Guys, I died, traveled through the nine rings of heaven, and am back to tell the tale. 

So my transcendental out of body experience began with college midterms not only sucking balls but also sucking the life out of my soul. Who knew 3 tests, 4 research papers, and multiple group projects on top of having to at least get 6 hours of sleep everyday, daily exercise, and enough socializing so people don’t think you’re a psychopath would take so much energy out of you? (PLEASE NOTE SARCASM) So I begged the ‘rents to let the sis and I recoup and regather the shattered pieces of my soul at a Spa Resort in Sedona Arizona. 

THIS PLACE WAS HEAVEN. LEGIT PERFECTION (<- yes, I know how much of a white girl I sound like, ok??? #basicbetch #PROUDBASICBETCH) 

1) Delicious (Mouth-watering) vegan food ✓

2) Friendly, personable staff ✓

3) Amazing messages and body treatments ✓

4) Beautiful location ✓

So Mii Amo is located in the remote town of Sedona in Arizona and is surrounded by beautiful red rock canyons. It is also located on many energy vortexes of which makes for a truly beautiful and spiritual experience. So at the resort, you are basically given a schedule with different activities (That are optional so no butthurt people are keeping track of your whereabouts) 

Some of the activities included hiking the red rocks, stargazing, vision boarding (Which is collaging, but super fun and actually really insightful), yoga, meditation, barre class, core workout classes, and cooking demos. So fun!!! And then you get treatments!! Which I had many of because imma massage whore. #noshame 

We got treatments like Swedish message, hot stone message (Recommend!!), prickly pear butter wrap, physic massage (Sounds wonky, actually kinda cool), and clay wraps and all that good stuff. 

So onto the most important part of this journey: THE FOOD. Yes ladies and gentleman, the food was beyond amazing. It was perfection. To start the mini bar had some vegan options like dried fruit trail mix, vegan chocolate, kind bars, terra chips, BBQ almonds, and wasabi almonds (Uber spicy, just lettin ya know). And every night, they leave a gift on your bed. First day was a scroll with healthy thoughts to keep in mind and a handmade necklace. (So cute guys) 

There was so much food, I apologize for this Odyssey-lengh post but I don’t think I could describe my love for this place in less words (Well, I probably could if I got paid to) 

Anyway, for meals you could either can room service to your room (Which went from 6 am to 10 pm) or go to the cafe. Either way, all of the food was included in the package so no extra cost which is amazing because it means one thing: Food all day, errrrrday. The staff also remembers your name and preferences so are super friendly and accommodating

Breakfast

1) Two chocolate peanut butter acai bowls and a sprouted wheat bagel with tofutti room service  -> Really good. Loved the bagel because I LOVE tofutti but I thought the acai bowls were okay

2) Granola at the cafe!!! According to Bella, it was AMAZING!!!

3) More sprouted wheat bagels!!! Except this time with brown sugar on the side. Amazing combo, please try it. 

Also with a orange, grapefruit juice and watermelon juice, both amazing. 

 

LUNCH!

1) Salt (jk, not a meal, but this following picture deserves an explanation lol) At the cafe tables, there was always this cool salt holder with different levels (Which we actually bought for our kitchen-gadget-obsessed mom at the gift shop) and each level had a different flavour of salt. The first was Australian salt, the second was smoked salt from France, and the third was like volcano heated or something salt from Hawaii. So coooool!

2) Edamame and veggie sushi

3) Red rock smoothie (Which was so yummy and had awesome ingredients like prickly pear juice and avocado and other fruits) and pomegranate Paradise smoothie. SO GOOD MAN

Fun fact: The juice/smoothie bartender made us take  shots of Wheatgrass as a dare. It. Was. So shitty. Don’t try wheatgrass anywhere. It’s legit death. 

 

Dinner: 

Ok guys, disclaimed, this chef is a friggen genius. Everything he makes is like five-star quality deliciousness. 

1) Pita with black bean and regular humus (Appetizer for every meal) Super yum

2) Appetizers: Delicious various salads with yummy dressings and roasted squash

3) Sides like quinoa and kale (Good but, not as good as the appetizers and meals. I would probs not waste precious space in your stomach) 

3) MEALS: THE BEST SEITAN EVER MADE ON THE PLANET EARTH. No joke, so delicious. Fluffy ont he inside, but chewy and lightly breaded on the outside. I wanted to eat it everyday forever. 

4) Tofu scallops. LEGIT SO GOOD. Like little fluffy tofu cakes with such a delicious sear. The chef is a genius!!!

5) Pesto crusted tofu. So amazing again. 

Just in case you want to see the MAN, THE LEGEND behind these masterpieces, he did a cooking demo and made tempeh, asian slaw tacos which were uber yumazing. Here’s a sketchy mid moments pic of him. He like had a rad haircut and was super hip, so points for him. You go Glen Coco. You go. 

And for making you read this ridiculously long post (If you didn’t get bored and go watch netflix in the middle of it) I reward you with a picture of the beautiful Sedona stars. Does that make up for all the time you spent (Wasted?) reading this post?  Uhhh, let’s hope so!