Because I’ve had issues with my hair (i.e. hair loss, hair thinning, etc), I have had to start taking vitamins #adulthood! I started taking both Iron (which is good for vegan diets in general and good for hair growth) and biotin (which is great for hair growth specifically). 

I love the Solgar gentle iron because it’s “gentle on your stomach”. So for all my IBS kings and queens, this is the supplement for you. Also, during such a stressful pandemic, don’t you just want something to be gentle with you???? It’s a super easy pill to swallow and the entire bottle lasts a really long time. Highly recommend if you are vegan and looking for an iron supplement!

Okay in terms of biotin supplements, I really love these Grow Girl Hair Growth Supplements because they are the vegan version of #SugarBearHair so I feel cool taking them AND  they 1) are pink 2) taste like gummy bears 3) Have Biotin AND B12 which are amazing for vegan diets

If you are vegan and experiencing hair problems, deff take a biotin supplement! This one is my fave