Guys…what if you could burn almost 1,000 calories by just laying down and watching your fave tv shows on Netflix? (Pretty much what all my daydreams consist of lol) 

Lo and behold, ladies and gents, the day has finally arrived. At ShapeHouse you can literally do just that!

Now, I know there are a shit-ton of haters out  there saying “But all you lose is water weight! Blah, blah, blah” but there are so many other benefits to going to ShapeHouse than losing cals. Life is more than just losing calories people!

So what is Shapehouse? Great question. ShapeHouse is like the hottest celebrity trend. Selena Gomez and a bunch of other celebrities go all the time to lose excess weight before red carpet events. 

BUT WHAT IS IT?! Geez, I’m getting there. It’s basically a “spa” (i guess) where you lay down in private heated “pods” and sweat for an hour while watching TV. Sounds super weird, but it was actually suprisingly incredibly relaxing and fun!

They give you baggy prison-like clothes to sweat in (#lol #fashion), let you choose from a million movies and TV shows to watch from (I chose The Americans), and you literally just sweat away your stress like a cozy little burrito. 

And then afterwards, they let you cool down with hot tea and orange slices! 

Sweating, other than the loss of cals, also helps relieve stress, helps you sleep better, and helps get rid of toxins. I literally went in with a cold and was like 99% better the next morning. 

I highly recommend it. But not if you have asthma lol. Shout out to our friend Jay who forgot her inhaler and almost died #whoopwhoop #PARTAY