DUH. Tell me something I don’t know! (Like where Idaho or Kansas is on the map…um)

I am so tired of hearing: “Where do you get your protein?” “How do you get calcium?” “What about all the vitamins?” blah blah blah. Here’s your answer: ALL that shit is plentiful in the vegan diet. I recently had blood work done and got the the results today and my doctor said everything was perfect and that my calcium, protein, and vitamins were great! WOOO! So there ya go bitches, the vegan diet rocks!